Ancient Herbs meets science for results you can feel every day.
Know Your Greens
We source the best ingredients, then use science to make them even better.
Turmeric
Turmeric has long been treasured in Indian kitchens for its vibrant golden color and warm, earthy flavor. Belonging to the ginger family, this traditional botanical has been used for generations as part of daily wellness routines across South Asian and Eastern traditions.
Goodness of Green Joint Health Capsules feature turmeric with curcumin, the naturally occurring plant compound that gives turmeric its signature golden hue. This carefully selected ingredient is included to support joint comfort, flexibility, and everyday mobility as part of an active lifestyle.
Key Benefits
- Supports joint comfort and flexibility
- Helps maintain healthy mobility
- Supports the body’s natural antioxidant defenses
- Promotes overall wellness and daily vitality
- Helps support an active lifestyle
- Supports digestive comfort as part of a balanced routine
- Helps maintain ease of movement during daily activities
- Designed for those looking to support long-term joint wellness naturally
Curcumin Research for Joint Comfort and Mobility Support
A published clinical review evaluated the role of turmeric extract, including curcumin, in supporting joint comfort and mobility in adults with knee osteoarthritis. The review included data from 606 participants and compared daily turmeric extract intake, ranging from 180 mg to 2,000 mg, with placebo and commonly used joint-care medications.
The purpose of the study was to better understand how curcumin may support joint function, comfort, and daily movement when used consistently as part of a wellness routine.
Key Research Observations:
- Curcumin was associated with improved joint comfort scores in the study population.
- Participants showed support in mobility and daily activity measures.
- Morning joint stiffness scores improved compared with placebo.
- Turmeric extract was generally well tolerated in the reviewed studies.
- Some findings showed comparable support to commonly used joint-care options within the research setting.
These findings are based on published research and are shared for educational purposes only. Results may vary by individual. This information is not intended to diagnose, treat, cure, or prevent any disease.
Study Link: https://pubmed.ncbi.nlm.nih.gov/27533649/
Tulsi
Known as Holy Basil, Tulsi is one of India’s most revered herbs and is often called the “Queen of Herbs.” For generations, it has been valued in traditional wellness practices for its role in supporting balance, resilience, and overall vitality.
Tulsi is naturally rich in plant-based antioxidants and beneficial micronutrients that help support the body’s natural defense against everyday oxidative stress. As an adaptogenic herb, Tulsi is commonly used to support calm, balance, and the body’s ability to adapt to daily physical and emotional stress.
Health Benefits:
- Supports the body’s natural stress response
- Helps promote calmness and emotional balance
- Provides antioxidant support
- Supports immune wellness
- Helps maintain heart health as part of a balanced lifestyle
- Traditionally used to support respiratory comfort
- Supports overall metabolic wellness
This information is for general wellness education only and is not intended to diagnose, treat, cure, or prevent any disease. Results may vary by individual.
The Clinical Efficacy and Safety of Tulsi in Humans: A Systematic Review
A randomized, placebo-controlled clinical study explored the role of Tulsi leaf extract in supporting metabolic wellness and overall daily balance in adults aged 40 and above. The study included 100 participants and compared daily use of aqueous Tulsi leaf extract with a placebo over a 12-week period.
The purpose of the study was to better understand how Tulsi may support whole-body wellness, natural balance, and everyday vitality when used consistently as part of a healthy routine.
Key Research Observations:
- Tulsi was associated with support for healthy metabolic wellness markers within the study setting.
- The study observed favorable changes in select wellness indicators related to overall balance.
- Researchers noted Tulsi’s traditional role in supporting the body’s natural stress-response system.
- The findings suggest Tulsi may help support daily wellness, resilience, and metabolic balance as part of a healthy lifestyle.
- Tulsi was studied for its potential role as a plant-based wellness ingredient.
These findings are based on published research and are shared for educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease. Results may vary by individual.
Study Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC5376420/
Ashwagandha
Ashwagandha, often referred to as “Indian Ginseng,” is a traditional botanical that has been valued for generations in wellness practices. Known for its adaptogenic properties, Ashwagandha helps support the body’s natural response to occasional stress and promotes a sense of calm and balance.
Goodness of Green Ashwagandha-based capsules are designed to support relaxation, mental clarity, restful routines, and overall daily wellness. This plant-based ingredient is ideal for those looking to maintain focus, energy, and emotional balance as part of a healthy lifestyle.
Key Benefits
- Supports the body’s natural response to occasional stress
- Promotes calmness and emotional balance
- Helps support relaxation and a restful bedtime routine
- Supports mental clarity, focus, and concentration
- Helps maintain daily energy and vitality
- Supports overall wellness and inner balance
- Helps support physical stamina as part of an active lifestyle
- Designed for daily use as part of a balanced wellness routine
Role of Ashwagandha in Stress Relief and Hormonal Support
Two randomized, double-blind, placebo-controlled clinical studies explored the role of Ashwagandha extract in supporting daily resilience, overall wellness, and vitality-related markers.
The first study followed 60 adults over 60 days and evaluated Ashwagandha’s role in supporting everyday balance and well-being. The second study followed 57 adult males over 16 weeks and explored its role in supporting vitality, balance, and select wellness markers.
Together, these studies highlight Ashwagandha’s traditional use as an adaptogenic herb that may help support the body’s natural ability to stay balanced during everyday physical and emotional demands.
Key Research Observations:
- Ashwagandha was associated with support for daily balance and resilience in the study setting.
- Participants showed support for overall calm, vitality, and well-being.
- The studies reported favorable changes in select wellness markers related to daily vitality.
- Ashwagandha helped support everyday wellness when used consistently.
- Ashwagandha extract was generally well tolerated in the reviewed studies.
These findings are based on published research and are shared for educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease. Results may vary by individual.
Study Links:
https://pubmed.ncbi.nlm.nih.gov/31517876/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6438434/
Amla
Amla, also known as Indian Gooseberry, is a highly valued fruit in traditional wellness practices and is recognized for its naturally rich antioxidant profile. It contains vitamin C, polyphenols, and other plant-based compounds that help support overall vitality and daily wellness.
Traditionally known as a rejuvenating fruit, Amla is commonly used to support immune wellness, digestive balance, hair wellness, skin nourishment, and overall metabolic balance as part of a healthy lifestyle.
Health Benefits:
- Provides antioxidant support from naturally occurring vitamin C and polyphenols
- Supports immune wellness
- Helps maintain healthy-looking hair and skin
- Supports natural collagen formation
- Promotes digestive comfort and balance
- Supports metabolic wellness as part of a healthy routine
- Helps support heart-health routines as part of a balanced lifestyle
- Promotes overall vitality and daily well-being
Amla is included for its traditional wellness value and naturally occurring nutrients. This information is for general wellness education only and is not intended to diagnose, treat, cure, or prevent any disease. Results may vary by individual.
Role of Amala in Lipid Profile Improvement
A randomized, double-blind, placebo-controlled clinical study explored the role of Amla extract in supporting heart-health routines, antioxidant activity, and select wellness markers. The study included 98 adults and compared daily use of Amla extract with a placebo over a 12-week period.
The purpose of the study was to better understand how Amla may support cardiovascular wellness markers and overall metabolic balance when used consistently within the study setting.
Key Research Observations:
- Amla extract was associated with favorable changes in select heart-health and metabolic wellness markers.
- The study reported support for lipid balance within the research setting.
- Researchers observed support for antioxidant-related wellness markers during the study period.
- Amla was studied for its potential role in supporting overall cardiovascular wellness as part of a healthy lifestyle.
- The findings highlight Amla’s traditional use as a nutrient-rich, plant-based ingredient for daily wellness support.
These findings are based on published research and are shared for educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease. Results may vary by individual.
Study Link: https://pubmed.ncbi.nlm.nih.gov/30670010/
Black Pepper
Black pepper is a widely used spice valued for its bold flavor and long-standing role in traditional wellness practices. It naturally contains plant-based compounds, antioxidants, and minerals such as manganese and vitamin K.
Its key active compound, piperine, is commonly included in herbal formulations to support the absorption and utilization of select plant-based ingredients, including turmeric and ashwagandha. For this reason, black pepper is often used in wellness supplements to complement the overall formula.
Benefits:
- Supports absorption of select herbal ingredients
- Helps support the body’s utilization of turmeric and ashwagandha
- Provides antioxidant support
- Supports digestive wellness
- Helps maintain natural digestive function
- Supports gut wellness as part of a balanced routine
- Contributes to metabolic wellness as part of a healthy lifestyle
- Helps support the body’s natural defense against everyday oxidative stress
Black pepper, through its naturally occurring piperine content, is included to complement the formula and support ingredient absorption. This information is for general wellness education only and is not intended to diagnose, treat, cure, or prevent any disease. Results may vary by individual.
